When you feel very stressed out
|
Your body releases oxytocin
|
And when the 5 senses are stimulated, more oxytocin are released
|
When more oxytocin are released, your body and mind will intend to be more social, thus forcing you to reach out to others for help and support
|
Negative stress will thus be converted to positive stress and the ability to cope and accept stress is achieved.
Walaaa !
0 comments:
Post a Comment